The VALLECITO LEGEND
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KITCHEN
CORNER -
High Altitude
Recipes & Outdoor Tips
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High Altitude Cooking Tips & Techniques
Summary by Gary Courtney
For 2,500 feet or more above sea level, like
at Vallecito
and surrounding environs.
Remember:
|
Atmospheric pressure decreases, | |
|
Humidity decreases (which can be good for
hardening Hershey's cocoa fudge), | |
|
Evaporation rate of liquids increases. |
Therefore, as a result:
|
Water boils at 202 degrees Fahrenheit at 5,000 feet, as compared to 212 degrees at sea level. | |
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Foods at high altitudes will never cook at the same temperature and time used for the same recipe elsewhere, at lower elevations. | |
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Blanching time for canning food must be increased. | |
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More liquid must be added to flour, due to the low humidity. | |
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Some cooking time, such as for candy, frostings, and jellies, must actually be reduced, because of the faster evaporation rate of the sugar solutions. | |
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Deep-fat frying works better, because the boiling oil is a lower temperature. | |
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Baking a fish whole, with the head on, helps to seal in the juices at high altitude. | |
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Potato water and oatmeal are effective moisturizers for making breads. | |
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Tea brewing and coffee are both effected by the high altitude
lower boiling point of water. | |
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Batters expand more rapidly at high altitudes. | |
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Egg whites can easily have too much air beaten into them, such as for angel food cakes.. |
Your best allies:
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A heavy saucepan with a tight-fitting lid, and | |
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Heavy aluminum foil, to control evaporation, | |
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Meat and candy thermometers, to eliminate the guesswork of
doneness | |
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A pressure cooker, | |
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Double-acting baking powder, for slow release of leavening in cold mixtures, | |
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Butter, sour cream and buttermilk, for moisture in bread recipes, and | |
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Containers to seal both ingredients, such as flour, and cooked foods from evaporation drying. |
Note:
If you are just starting to cook at high altitude, print these
reminders, and post them on your refrigerator door.
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< This segment is a place for favorite recipes or culinary tips you want to share.>
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High Country Fish Batter
Use this batter to seal in the tenderness and moisture of freshly-caught fish.
1 - 11-ounce can of beer, preferably made in Durango,
1 - teaspoon
of salt,
1/8 -
teaspoon curry powder,
1 -
Tablespoon of double-acting baking powder,
Cake flour, added for thickness.
1. Combine all ingredients, using just the amount of cake
flour to make
the desired thickness. Thin batter makes a crisper coating, and thick
batter
will make a heavier coating.
2. Dip fish in batter. Deep-fat fry in hot cooking
oil or shortening,
pre-heated to 350 to 360 degrees F., or fry in a heavy skillet in preheated
shortening or oil about 1/8 inch deep. A cast iron skillet is best.
Fish is done when golden brown on both sides.
If cooking out of a backpack, plain ole cornmeal is the next best thing.
Carry it sealed in a plastic, screw-top container.
Packhorse trips usually have beer for batter, but it is usually already drank,
by fish cooking time.
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Copyright 2005 Gary D. Courtney